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After ...

After… You left. Now what? I created After… for women after divorce or separation who don’t want to rebuild the same life with a different man. It is a private, ongoing coaching space to recognise the patterns you keep carrying, reconnect with what matters to you and work out what you want next. £127 one-off admission. Ongoing support, community and Your Journey Journal included.

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  • £127

After

  • Course
  • 1 Lesson
  • Includes 1 additional product
  • Includes 1 private space

After… is my private coaching space for women after divorce or separation who don’t want to rebuild the same life with a different man. Together, we explore your patterns, reconnect with what you want and work out your next steps. £127 once gives you lifetime access to the space, with ongoing group coaching, a supportive community, practical reflection and Your Journey Journal included.
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Includes 1 additional product

Includes 1 private space

  • After

  • £44

Your Journey Journal

  • Download
  • 1 file

Your Journey Journal is a 98-page guided self-coaching workbook to help you understand your beliefs, recognise your patterns and make changes that matter to you. Through practical exercises and thoughtful reflection, discover what matters most and choose your next steps.
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  • £25

7 Day Micro Course

  • Course
  • 8 Lessons

Available NOW: New Beginnings is a 7-day self-paced course to help you heal, grow, and move forward with clarity. Through gentle guidance and daily reflection, you’ll learn to release what’s holding you back, reconnect with your values, and rebuild your sense of calm and confidence, one steady step at a time.
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  • £9

The Strong One Reset

  • Download
  • 2 files
  • Includes 1 additional product

If you’re used to holding everything together but it’s starting to feel like too much, this is for you. This isn’t a full solution. It’s a short guided reset to help you slow things down, see what’s been building, and start to put some of it down. Simple prompts to help you think clearly again and take one step back towards yourself.
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Includes 1 additional product

  • Free

Be Your Own Coach (E-Book)

  • Download
  • 1 file

Be Your Own Coach is a free self-discovery workbook to help you uncover what’s holding you back and reconnect with your confidence, clarity, and purpose. Learn to challenge limiting beliefs, rewrite old stories, and build a kinder relationship with yourself. Start today, one belief, one page, one small shift at a time.
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  • Free

The Goals Work-Sheet

  • Download
  • 1 file

Coach Life Goals Planner is your 2025 self-reflection worksheet to help you celebrate wins, uncover growth areas, and set meaningful goals across every part of your life. Create balance, clarity, and direction with guided prompts and a letter to your future self, your roadmap to a purposeful, fulfilled year.
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  • Free

The Guide: When Strong Isn’t Enough Anymore

  • Download
  • 1 file

A guide for capable women who are tired of carrying it all. If you’re the steady one. The reliable one. The one who handles everything. But lately something feels slightly off. This isn’t about changing your whole life. It’s about noticing where you stepped away from yourself and learning how to step back in. Steady. Practical. Honest. If you’ve been strong for a long time, this is for you.
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  • Free

This Is Me (E-Book)

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  • 1 file

This Is Me – A Guide to Showing Up for Yourself and Creating Change Discover the power of self-acceptance and learn to live authentically, free from fear and judgment. This empowering workbook helps you embrace who you are, build confidence, and create change in a meaningful way. Be proud of your truth, trust your voice, and start showing up as the real you.
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I write about life, responsibility, and the things we quietly learn along the way.

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